Counselling in Hampstead and Online Mandi Simons Counselling & Psychotherapy Practice

Feature image

Finding the Right Counsellor for You

Welcome to Mandi Simons Counselling and Psychotherapy Practice. We are a team of experienced practitioners providing counselling & psychotherapy for adults, couples, children & families tailored to your needs in our consulting rooms in Hampstead, North West London and also online.

The process of finding the right therapist can be overwhelming. At Mandi Simons Counselling & Psychotherapy, we recognise the challenges you may face and are here to make that process more accessible and less daunting.

Mandi and her team will support you through your therapy journey and make 2024 a year of positive change.

Our team of CBT, psychodynamic and integrative therapists specialise in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship and family issues, allowing us to provide tailored individual help for a wide range of issues for adults, individual & couples, children & families.

Although we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way, always focusing on your unique situation and your specific goals for therapy. We provide you with a safe, confidential space to speak freely about what is on your mind and ensure you are matched with the most appropriate counsellor and therapeutic approach, such as short-term CBT or person centred or long-term psychodynamic often incorporating Mindfulness techniques.

To find out more about counselling or psychotherapy for yourself as an adult individual, as part of a couple, for your family or child (from age 5 upwards) whether in person in Hampstead, or online, please get in touch.. Our sessions are available at one of our 3 comfortable private consulting rooms in Hampstead, North West London (moments from Hampstead tube & walking distance from Belsize Park tube) or online. We offer sessions either online or in-person, or both, depending on your requirements and circumstances.


Home. calendar-note-fw

To guarantee you receive a counselling approach and specialist that is right for you, we offer a 30-minute Zoom consultation with a lead therapist, free of charge.

Home. phone-email-fw

If you are seeking therapy for the first time, or looking to return to therapy with a new therapist, please contact the team by Whatsapp or text on 07938 612004, email us or use our secure online contact form.

“I feel I have grown as a person since starting to come and see you and have developed the coping skills and insight to manage life so much better. The problems are still there (that’s life), but the way I deal with them is so different that life finally feels less of a battle, and more of a joy!”

Home. mandi-simons

Initial 30-Minute Consultation

To guarantee you receive a therapy approach that is right for you, we offer a 30-minute introductory consultation which is free of charge online via Zoom or by phone. These consultations are either with Mandi or Sebastian; based on our initial consultation we will then match you with a member of our team who is best placed to meet your needs.

Our Team

We offer a wide selection of different specialists, from CBT practitioners to person-centered counsellors, allowing us to select a counsellor whose area of expertise matches your needs, with sessions available on evenings, early mornings, and weekends. Clients can often be seen the next day and usually within a week. We are trained to work with all ages, including children from age 5 upwards.

Please visit the Our Team page to read the profiles of each member of our experienced team of counsellors.

From Our Blog

Home. blog-2022-finding-a-therapist-fw

How Do I Choose the Right Therapist for Me?

3 April 2022

If you are experiencing anxiety, depression, or any mental health issue, you might be thinking about seeking counselling or psychotherapy in Hampstead or online. I know that this process can be a little bit intimidating; reaching out for help is incredibly difficult...

Read More

Home. blog-2023-sharing-parenting-load-fw

Sharing the parenting load

4 May 2023

Parenting is a fulfilling and rewarding experience, but at times it may also feel overwhelming and exhausting. Sharing the parenting load with your partner is a way to help alleviate stress and create a stronger bond with your partner...

Read More

Home. blog-2022-relationship-with-your-phone-fw

Changing your relationship with your phone

19 April 2023

Since smartphones became a part of our lives over 10 years ago, the way that we have used them has changed dramatically. For many, the positive benefits of smartphones include being able to work from anywhere and communicate on the go. But for others, the relationship with their phone has gone unchecked...

Read More

Home. blog-2023-relationships-and-finance-fw

Maintaining a healthy relationship through financial difficulties

23 March 2023

The last few years have been tough on many families. The stresses of covid and lockdown, with many people losing their jobs, and the cost of living crisis, have put many families under increasing financial pressure...

Read More

Home. stress-hands

Counselling and Psychotherapy

There are many reasons why you might be considering counselling and psychotherapy. Perhaps you are going through something specific, such as family issues, bereavements, depression, or addiction. You might be experiencing low mood/self-esteem, or feel like something in your life is wrong but can’t identify what it is. In moments like these, it is important to talk to someone in a safe, friendly, non-judgemental, strictly confidential space in order to process these emotions.

How Can Counselling and Psychotherapy Help?

For many people, having a safe space to talk through their issues can be extremely helpful. Being able to speak freely, without fear of judgement, reduces the role difficult emotions play in your daily thinking.

We help you manage the present moment in a healthier way through a two-pronged approach: 1, providing CBT-based solutions to address current negative or difficult thought patterns and emotions, and 2, taking a deeper psychodynamic look at where these feelings originate from, to ensure they don’t continue to manifest in the future.

“Having never considered counselling of any kind previously I am now a big advocate, and Mandi has all the tools and experience to give anyone visiting her the confidence that they will be in good hands.”

A Variety of Approaches

Counselling & psychotherapy are most effective when you apply insights gained during sessions to the rest of your week. Your therapist may set weekly homework (provided you are comfortable with this) such as writing down important pointers that allow you to further explore certain areas of your life.

Take a look at our How We Work page to learn more about the different therapeutic styles provided by our team of professionals.

Home. video-zoom-fw

Zoom Sessions

Many clients have found online counselling and psychotherapy to be extremely beneficial, as they can receive help from the comfort of their own home. This platform allows for greater flexibility and ensures you don’t miss sessions.

We will continue to offer counselling over Zoom as an alternative to face-to-face sessions. We understand that you may be busy with childcare and/or work commitments, so you are free to move between counselling on Zoom and in-person as often as you like.

Home. home-visits-fw

Home Visits

If you are unable to leave your home for a variety of reasons, or have young children and struggle to find regular childcare, we can come to your home to provide individual and couples counselling sessions.

Please get in touch with us to find out more about setting up a home visit in Hampstead, Highgate or the wider North London area.

Home. clock-fw

Urgent Appointments

If you require an urgent appointment for individual, couples or family therapy, get in touch with me by email or text and provide some brief details, as well as your availability.

I will usually be able to arrange an appointment with one of our therapists within 24 hours, and sometimes even on the same day.

Home. happy-worker

Mindfulness Sessions

We offer Mindfulness and Wellbeing sessions for businesses and private groups, which have become increasingly popular over the pandemic and are run via either Zoom or Google Meet. Groups can be as small as four or as large as 40 people, depending on your needs. Parenting groups are also proving to be in high demand; these sessions are offered to support parents – either privately or in the workplace – who find themselves struggling with challenges they or their children are facing.

Counselling in the Workplace

As an employer, it is important to provide your workforce with the right support as they return to the office or continue to work from home. That is why we offer a form of confidential workplace counselling that is personalised to the specific needs of each individual employee, acting as a more specialised alternative to larger and more conventional EAP (Employee Assisted Programme) providers.

Visit our Workplace Counselling page to see a full outline of how we can deliver tailored counselling to your employees.

Find out More

Looking for counselling in Hampstead or online, but feel nervous about getting started? We are here to make the process easy for you! Just get in touch for a free, no-obligation 30-minute chat over the phone to discuss your situation and decide whether you want to have further sessions with one of our experienced counsellors and psychotherapists.

How to Contact Us

©2024 Mandi Simons Counselling & Psychotherapy Practice — powered by WebHealer
Website Cookies   Privacy Policy   Admin Login