Welcome to my website. I hope you find it helpful.
Whatever your reason for seeking counselling it is often very difficult to take that first step and finding the right counsellor can feel like a very daunting prospect. I hope that I can help make the process a little easier for you.
Who am I?
I am a qualified psychotherapist and counsellor with over 15 years experience. I work one to one with adults. I also work with couples, families and groups. I also provide supervision to both trainee and qualified therapists.
Why do people consider counselling?
People consider having counselling for a variety of reasons; it could be due to depression, bereavement, anxiety, relationship difficulties, low self-esteem or any number of other issues.
How can counselling help?
For many people counselling is an opportunity (often for the first time) to talk about and explore issues in a safe and non-judgemental space. Building a professional relationship with the right counsellor can be very rewarding and lead to greater self awareness.
Latest News- Womens’ Group Therapy Sessions
Six Week Course starting May 2012
A chance for women to talk freely in a safe and contained environment about their experiences of anxiety, depression, self harm and eating disorders.
This course of six, 75 minute sessions will provide a relaxed, informal setting to share experiences and gain and provide support for each other with the guidance of a BACP-qualified psychotherapist.
Due to high demand new (general and specific) groups will be running throughout 2012.
If you would like to learn more about the different types of groups I am running please contact me for an introductory chat.